Ways Our Chiropractor Can Manage Arthritis Pain
Arthritis is a common condition that causes pain and inflammation in the joints. It can develop at any age but is more common in older adults. Arthritis can lead to pain, stiffness, and swelling. There is no cure for arthritis, but there are treatments that can help manage your pain and improve your quality of life. Treatments such as chiropractic adjustments are always very effective in relieving arthritis pain. Here are five ways Essington Family Chiropractic in Beachwood, NJ, can effectively help you manage your arthritis pain.
Performs Spinal Adjustments
Chiropractors can perform spinal adjustments, which are gentle manipulations of the spine that can help improve joint mobility and reduce pain. These gentle manipulations are also known as chiropractic adjustments and involve using controlled force to adjust the positions of your joints and bones. Spinal adjustments can also prevent arthritis symptoms from spreading to other body regions, such as the knees, back, and shoulders.
Provides Therapeutic Massages
Therapeutic massage is a great way to manage the pain and stiffness associated with arthritis. Massage helps to reduce inflammation, improve circulation and reduce muscle tension. In addition, this therapeutic massage will increase range of motion and decrease pain. Your chiropractor uses gentler, more controlled strokes to avoid aggravating your arthritic joints. They may also use oils, creams, balms, or body lotions to help lubricate and soothe your joints, thus providing extra relief.
Provides Nutritional Advice
As part of your chiropractic care treatment, your chiropractor can guide dietary changes that can help reduce inflammation and improve your overall health. They may recommend foods with anti-inflammatory properties and supplements to help manage arthritis pain. It is important to note that these dietary changes only sometimes replace your regular chiropractic care treatments.
Performs Cupping Therapy
Cupping is an alternative therapy that helps to reduce muscle tension and stiffness, improve circulation, promote healing, and reduce inflammation. During your sessions, your chiropractor uses heat cups and places them on specific areas of your body.
The heat from these cups helps to draw the blood and toxins away from the affected muscle and joints, thus improving circulation. Cupping therapy has the added benefit of enhancing mobility by relaxing tense muscles. It also helps stimulate your body’s healing process, aiding recovery from minor injuries and strains.
Your chiropractor can prescribe specific exercises to help manage arthritis pain by strengthening the muscles around the affected joint. These exercises can improve the range of motion and joint flexibility and increase overall physical function. Your chiropractor prescribes these exercises based on your specific needs and the severity of your arthritis. They may also guide proper form and technique to ensure safe and practical exercises.
Get Effective Arthritis Pain Relief in Beachwood, NJ
Managing arthritis pain does not have to be complicated. Chiropractic adjustments, therapeutic massage, cupping therapy, and following your chiropractor’s advice can help reduce pain and improve mobility. If you have arthritis pain, visit Essington Family Chiropractic in Beachwood, NJ, to learn more about chiropractic care. With our trained and experienced chiropractors, you are sure to get immediate and consistent relief. Call our office at (732) 240-0100 to schedule an appointment.